Orange Juice
Freshly squeezed oranges.
$9.50
The complete SQ menu
Good food.
Any time.
Start with coffee and breakfast, stay for generous mains, pizza, pasta and something sweet. Explore the full SQ day and dinner menus below.
Please note
Prices are shown in Australian dollars. Delivery and online ordering prices may differ. Please let our team know about dietary requirements or allergies when you order.
01 / 8 items
FRESH JUICES
Apple Juice
Fresh apples juiced to perfection.
$9.50
Watermelon Juice
Refreshing watermelon juice served chilled.
$9.50
Carrot & Orange Juice
A bright blend of carrot and orange.
$9.50
Green Juice
Spinach, apple, cucumber and celery.
$9.50
Citrus Kick
Orange, pineapple, lemon and ginger.
$9.50
Pinemelon
Watermelon, pineapple, lemon and ginger.
$9.50
The Clean Green
Celery, apple, cucumber, pear, ginger and lemon.
$9.50
02 / 6 items
SMOOTHIES
Acai Smoothie
Acai, banana and coconut water.
$9.50
Mango Smoothie
Fresh mango blended with yoghurt and milk.
$9.50
Berry Blast Smoothie
Mixed berries, banana and yoghurt.
$9.50
Banana Honey Smoothie
Banana, milk, honey and ice.
$9.50
Power Up Smoothie
Protein powder, banana, chia seed yoghurt and milk.
$9.50
Breakfast Buzz
Granola, banana, honey, yoghurt and milk.
$9.50
03 / 4 items
MILKSHAKES
Chocolate Milkshake
Rich chocolate blended with milk and ice cream.
$9.50
Strawberry Milkshake
Sweet strawberry flavour with creamy milk.
$9.50
Vanilla Milkshake
Classic vanilla shake, smooth and creamy.
$9.50
Caramel Milkshake
Milk, caramel syrup and ice cream.
$9.50
04 / 6 items
CLASSICS
Banana Bread (w/ Butter)
Warm banana bread served with butter.
$6.00
Toast
Sourdough, Turkish or gluten free. Choice of jam, Vegemite, peanut butter or marmalade.
$8.00
Fruit Toast (w/ Ricotta & Honey)
Fruit toast served with ricotta and honey.
$8.50
Avocado on Smash
Topped with grilled tomato and feta.
$14.50
Ham & Cheese Croissant
$9.50
Cheese Toastie
Bread with melted cheese.
$8.00
05 / 5 items
FAVOURITES
Acai Bowl
Acai, granola, fresh fruits and coconut.
$17.00
French Toast
Brioche, egg mix, maple syrup, berries and banana.
$18.50
Waffles
Waffles, ice cream, maple syrup and fruits.
$18.50
Pancakes
Pancakes, butter, maple syrup and optional fruits.
$15.50
Toasted Muesli
Muesli, yoghurt, honey, cinnamon and fruits.
$18.50
06 / 4 items
QUICK BITES
Choice of BBQ sauce, tomato aioli, relish or special sauce.
Bacon & Egg Roll
Bacon, fried egg, roquette and sauce.
$10.50
Eggs on Toast
Scrambled, poached or fried eggs on sourdough.
$12.00
Brekkie Wrap
Eggs, bacon, avocado, cheese and spinach.
$14.00
Halloumi Wrap / Roll
Eggs, halloumi, tomato, avocado and spinach.
$15.00
07 / 6 items
ICED DRINKS
Iced Latte
Espresso over ice with chilled milk.
$7.00
Iced Long Black
Smooth espresso over cold water and ice.
$7.00
Iced Matcha
Matcha with milk and ice.
$7.00
Iced Mocha
Espresso, chocolate syrup, milk and ice.
$8.00
Iced Coffee
Chilled coffee with milk, sugar and ice cream.
$8.00
Iced Chocolate
Creamy cold chocolate drink over ice.
$8.00
08 / 2 items
FRAPPES
Caramel Frappe
Blended coffee with milk, ice and rich caramel syrup.
$7.50
Coffee Frappe
Blended coffee with milk and ice.
$8.50
09 / 11 items
HOT COFFEE & TEA
Large hot coffee $5.00.
Espresso
$3.50
Macchiato
$4.00
Piccolo Latte
$4.00
Long Black
$4.50
Flat White
$4.50
Cappuccino
$4.50
Latte
$4.50
Mocha
$4.50
Hot Chocolate
$4.50
Chai Latte
$4.50
Prana Chai Tea
$5.00
10 / 2 items
SQ CAFÉ MENU
Ask our team about dietary adjustments.
Italian Scrambled Eggs
Scrambled eggs, prosciutto, tomato, basil and hollandaise.
$17.50
Sourdough Toasts
Avocado, ricotta, mushroom, halloumi and sundried tomato.
$20.50
Avo, Tomato & Fetta (w/ Halloumi)
Avocado, tomato, fetta and halloumi.
$20.50
Omelette
Eggs, mushroom, onion, tomato, spinach and parmesan. Choose spinach & mushroom, ham or bacon.
$19.50
SQ Egg Benedict
Eggs, bacon or salmon, spinach, tomato, hollandaise and avocado on the side.
$21.50
11 / 3 items
SQ SPECIALS
Vegetarian Big Breakfast is V, GFO.
SQ Brekky Burger
Egg, bacon, cheese, tomato, avocado and hash brown.
$18.50
Vegetarian Big Breakfast
Sourdough toast, two eggs your way, halloumi, hash brown, avocado, mushroom, falafel, sautéed kale and grilled tomato.
$24.00
SQ Brekky Platter
Eggs, bacon or salmon, mushroom, tomato, avocado, halloumi and hash brown.
$24.00
12 / 6 items
BURGERS
All burgers are served with chips or salad.
Grilled Chicken Burger
Chicken, lettuce, tomato, cheese and aioli.
$22.00
Chicken Schnitzel Burger
Schnitzel, lettuce, tomato and cheese.
$22.00
American Southern Burger
Fried chicken, lettuce, pickle, slaw, cheese and aioli.
$20.00
Beef Burger
Beef patty, cheese, lettuce, tomato, onion and sauce.
$22.00
Fish Burger
Crispy fish, lettuce, tomato, cheese and tartare.
$22.00
Veggie Burger
Veggie patty, lettuce, tomato and cheese.
$22.00
13 / 13 items
SANDWICHES & WRAPS
Available as a sandwich or wrap where offered.
Chicken Schnitzel
Crumbed chicken schnitzel, spinach, tomato, sundried tomato, cheese, sweet chilli and sauce.
$15.00
Chicken Pesto
Chicken, avocado, pesto, sundried tomato, spinach and roast capsicum.
$15.00
Tandoori Chicken
Tandoori chicken, mint and sweet chilli sauce, spinach, tomato, avocado and roast capsicum.
$15.00
Chicken Caesar
Chicken, bacon, lettuce, parmesan and Caesar dressing.
$15.00
Ham, Cheese & Tomato
Ham, cheese, tomato, sundried tomato, caramelised onion, lettuce and aioli.
$15.00
Grilled Veg & Halloumi
Grilled vegetables, halloumi, spinach and pesto.
$15.00
BLT & Avocado
Bacon, lettuce, tomato, avocado and garlic aioli.
$15.00
Prosciutto & Bocconcini
Prosciutto, bocconcini, tomato, rocket, sundried tomato, avocado and pesto.
$15.00
SQ Chicken Club
Chicken, bacon, lettuce, tomato, cheese and mayo.
$15.00
Peri Peri Paneer Sandwich
Paneer, peri peri sauce, lettuce, tomato, onion, cheese and homemade sauce.
$15.00
Paneer Tikka Sandwich
Paneer tikka, capsicum, onion, lettuce, mint chutney and homemade sauce.
$15.00
Falafel Wrap
Falafel, hummus, salad and yoghurt sauce.
$15.00
Salmon Wrap
Smoked salmon, sundried tomato, spinach, capers, avocado, fresh tomato and special sauce.
$15.00
14 / 9 items
SIDES & ADD-ONS
Hash Brown
$2.00
Spinach
$3.00
Mushroom
$3.00
Grilled Tomato
$3.00
Toast
$3.00
Egg
$3.00
Halloumi
$4.00
Bacon
$5.50
Salmon
$5.50
15 / 1 item
KIDS BREAKFAST
Kids Breakfast
Choice of egg, hash brown and soft toast.
$13.50
16 / 6 items
WHITE WINES
Chardonnay
Creamy, subtle oak, vanilla finish.
$11 / $42
Pinot Grigio
Light, crisp pear & apple.
$10 / $38
Sauvignon Blanc
Citrus, tropical notes.
$10 / $38
Riesling
Crisp & aromatic green apple.
$10 / $38
Semillon Sauvignon Blanc
Light, fresh, zesty citrus notes.
$10 / $38
Moscato
Sweet, low-alcohol, floral & peach notes.
$9 / $35
17 / 6 items
RED WINES
Shiraz
Rich, dark berries.
$11 / $42
Cabernet Sauvignon
Full-bodied, blackcurrant.
$11 / $42
Pinot Noir
Silky, cherry notes.
$12 / $45
Merlot
Smooth, approachable, plum-forward finish.
$11 / $42
GSM Blend
Medium-bodied, juicy red fruits & subtle spice.
$12 / $45
Malbec
Rich dark plum, blackberry & subtle cocoa.
$12 / $45
18 / 11 items
BEERS
Corona
$9
Heineken
$9
Asahi
$10
Peroni
$10
Great Northern
$9
Tooheys New
$9
Stone & Wood
$10
Kingfisher
$9
Balter XPA
$10
Guinness
$11
4 Pines Pale Ale
$10
19 / 5 items
SPARKLING & ROSÉ
Prosecco
Light, crisp bubbles.
$10 / $40
Sparkling Wine
Fresh & clean.
$9 / $35
Rosé
Floral & refreshing.
$10 / $38
Moscato D'Asti
Sweet, low-alcohol sparkling.
$9 / $35
Champagne
Refined, toasted brioche notes.
$18 / $85
20 / 12 items
COCKTAILS
Espresso Martini
Vodka, coffee liqueur, espresso.
$18
Mojito
Rum, mint, lime, soda.
$17
Strawberry Mojito
Rum, strawberry, mint, lime.
$18
Piña Colada
Rum, coconut, pineapple.
$18
Cosmopolitan
Vodka, cranberry, lime.
$18
Margarita
Tequila, triple sec, lime.
$18
Lychee Martini
Vodka, lychee.
$19
Aperol Spritz
Aperol, prosecco, soda.
$17
Virgin Paloma
Grapefruit, lime, soda water.
$18
Roy Rogers
Cola, grenadine, cherry.
$19
Coconut Lime Cooler
Coconut, lime, soda water.
$17
Whiskey Sour
Whiskey, lemon juice, simple syrup, ice.
$17
21 / 11 items
MOCKTAILS
Virgin Mojito
Mint, lime, soda.
$12
Strawberry Virgin Mojito
Strawberry, mint, lime.
$13
Tropical Sunrise
Orange, pineapple, grenadine.
$12
Watermelon Cooler
Watermelon, mint, lime.
$13
Lychee Lemonade
Lychee, lemon, soda.
$13
Mango Delight
Mango, yogurt, milk.
$13
Shirley Temple
Grenadine, soda, ice.
$13
Virgin Piña Colada
Pineapple juice, coconut cream.
$13
Virgin Moscow Mule
Ginger beer, lime juice.
$13
Virgin Margarita
Lime juice, orange juice, agave syrup.
$12
Blueberry Lemonade
Blueberries, lemon juice, soda.
$13
DINNER · 13 items
MAINS
Certified Black Angus Rump Steak 300g
Served with chips, salad and choice of mushroom sauce or gravy.
$30.00
Scotch Fillet 300g
Served with chips, salad and choice of mushroom sauce or gravy.
$36.00
Fish, Chips & Salad
Battered fish, chips and garden salad.
$24.00
BLT Stack
Bacon, lettuce, tomato, halloumi, layered stack and house sauce.
$22.00
Veggie Stack
Grilled vegetables, halloumi, lettuce, tomato and house relish.
$22.00
Chicken Tikka
Marinated chicken tikka, fresh salad and sauce.
$20.00
Chicken Schnitzel, Chips & Salad
Schnitzel, seasoned chips, mixed salad and choice of sauce.
$22.00
Pan-Fried Atlantic Salmon
Atlantic salmon, herbs, lemon and seasonal vegetables.
$28.00
Grilled King Prawns
King prawns, garlic butter, herbs and salad.
$30.00
Lamb Skewers
Marinated lamb skewers, grilled vegetables and garlic sauce.
$26.00
Chicken Skewers
Tender chicken skewers, herbs, salad and dipping sauce.
$24.00
Grilled Barramundi
Fresh barramundi fillet, lemon butter, salad and chips.
$26.00
Salt & Pepper Squid
Crispy squid, salt and pepper seasoning, aioli and salad.
$24.00
DINNER · 6 items
BURGERS
Served with chips or salad.
Grilled Chicken Burger
Chicken, lettuce, tomato, cheese and aioli.
$22.00
Chicken Schnitzel Burger
Schnitzel, lettuce, tomato and cheese.
$22.00
American Southern Burger
Fried chicken, lettuce, pickle, slaw, cheese and aioli.
$20.00
Beef Burger
Beef patty, cheese, lettuce, tomato, onion and sauce.
$22.00
Fish Burger
Crispy fish, lettuce, tomato, cheese and tartare.
$22.00
Veggie Burger
Veggie patty, lettuce, tomato and cheese.
$22.00
DINNER · 13 items
PIZZA
Garlic & Cheese Crust
Mozzarella and fresh herbs. V.
$15.00
Bruschetta
Garlic, oregano, tomato bruschetta and fresh basil. V.
$16.00
Margherita
Tomato base, mozzarella, basil and olive oil. V.
$16.00
Americano
Tomato base, salami, olives and tomato sauce.
$22.00
Barbeque Chicken
Tomato base, herb-crusted chicken, onions, mushrooms, pineapple and BBQ sauce.
$24.00
Paneer Tikka
Marinated paneer tikka, capsicum, onion, mozzarella, Indian spices and coriander. V.
$24.00
Tandoori Chicken
Tandoori chicken, red onion, cucumber and mint yoghurt.
$24.00
Hawaiian
Tomato base, shaved double-smoked ham and pineapple.
$25.00
Supreme
Tomato base, double-smoked ham, Italian salami, cabanossi, mushrooms, onions, roasted peppers, Kalamata olives and pineapple.
$26.00
Meat Lovers
Tomato base, double-smoked ham, Italian salami, cabanossi, bacon, chicken and BBQ sauce.
$26.00
Garlic Prawns & Chorizo
Garlic base, prawns, chorizo, fresh tomato and mozzarella.
$26.00
Vegetarian
Tomato base, roasted pumpkin, mushroom, onions, roasted peppers, chat potato, Kalamata olives and crumbled feta. V.
$22.00
Nutella Pizza
Nutella, strawberry and icing sugar.
$20.00
DINNER · 3 items
TACOS
Buttered Fish Tacos
Apple slaw, coriander salsa, cheese, zesty lime, grilled aioli and buttered fish.
$21.00
Crunchy Fried Chicken Tacos
Apple slaw, coriander salsa, cheese, zesty lime, grilled aioli and fried chicken.
$18.00
Spiced Cauliflower Popcorn Tacos
Apple slaw, coriander salsa, cheese, zesty lime, grilled aioli and cauliflower popcorn. V.
$15.00
DINNER · 7 items
STARTERS & SIDES
Garlic Bread
Toasted crusty bread, garlic butter and parsley.
$8.00
Bowl of Chips
Golden fries with tomato sauce.
$8.00
Cheesy Garlic Bread
Toasted bread, garlic butter, melted mozzarella and herbs.
$10.00
Sweet Potato Fries
Crispy sweet potato fries, sea salt and aioli.
$10.00
Jalapeño Poppers
Crispy crumbed jalapeños with cream cheese filling and chipotle mayo.
$12.00
Nachos
Corn chips, melted cheese, jalapeños, salsa, sour cream, guacamole and coriander.
$14.00
Loaded Chicken Fries
Crispy fries, grilled chicken, cheese, BBQ sauce and aioli.
$16.00
DINNER · 6 items
SALADS
Chicken Caesar Salad
Grilled chicken, cos lettuce, bacon, parmesan, croutons and Caesar dressing.
$25.00
BLT & Halloumi Salad
Crispy bacon, mixed lettuce, tomato, feta, olive, onion, sundried tomato, grilled halloumi and balsamic dressing.
$25.00
Pumpkin & Halloumi Salad
Roasted pumpkin, halloumi, mixed lettuce, seeds, feta, olive, onion, sundried tomato and balsamic dressing.
$25.00
Smoked Salmon Salad
Smoked salmon, mixed greens, avocado, cucumber, capers, feta, olive, onion, sundried tomato and balsamic dressing.
$25.00
Coconut Prawn Salad
Crispy coconut prawns, mixed lettuce, avocado, tomato, feta, olive, onion, sundried tomato and balsamic dressing.
$25.00
Garlic Prawn Salad
Garlic-sautéed prawns, mixed greens, tomato, avocado, feta, olive, onion, sundried tomato and balsamic dressing.
$25.00
DINNER · 13 items
SANDWICHES & WRAPS
Sandwiches and wraps are available as offered by the kitchen.
Chicken Schnitzel
Crumbed chicken schnitzel, spinach, tomato, sundried tomato, cheese, sweet chilli and sauce.
$15.00
Chicken Pesto
Chicken, avocado, pesto, sundried tomato, spinach and roast capsicum.
$15.00
Tandoori Chicken
Tandoori chicken, mint and sweet chilli sauce, spinach, tomato, avocado and roast capsicum.
$15.00
Chicken Caesar
Chicken, bacon, lettuce, parmesan and Caesar dressing.
$15.00
Ham, Cheese & Tomato
Ham, cheese, tomato, sundried tomato, caramelised onion, lettuce and aioli.
$15.00
Grilled Veg & Halloumi
Grilled vegetables, halloumi, spinach and pesto.
$15.00
BLT & Avocado
Bacon, lettuce, tomato, avocado and garlic aioli.
$15.00
Prosciutto & Bocconcini
Prosciutto, bocconcini, tomato, rocket, sundried tomato, avocado and pesto.
$15.00
SQ Chicken Club
Chicken, bacon, lettuce, tomato, cheese and mayo.
$15.00
Peri Peri Paneer Sandwich
Paneer, peri peri sauce, lettuce, tomato, onion, cheese and homemade sauce.
$15.00
Paneer Tikka Sandwich
Paneer tikka, capsicum, onion, lettuce, mint chutney and homemade sauce.
$15.00
Falafel Wrap
Falafel, hummus, salad and yoghurt sauce.
$15.00
Salmon Wrap
Smoked salmon, sundried tomato, spinach, capers, avocado, fresh tomato and special sauce.
$15.00
DINNER · 6 items
PASTA
Vegetarian Pasta
Seasonal vegetables and Napolitana sauce. V.
$20.00
Spinach & Ricotta Ravioli
Spinach, ricotta, Napolitana and parmesan. V.
$21.00
Fettuccine Boscaiola
Bacon, mushrooms, cream and parmesan.
$22.00
Chicken Pesto Penne
Chicken, pesto, parmesan and pine nuts.
$22.00
Penne Chicken & Avocado
Chicken, avocado, pink sauce and parmesan.
$23.00
Linguine Prawn Aglio Olio
Prawns, garlic, olive oil, chilli and parsley.
$26.00
DINNER · 4 items
KIDS MENU
Cheese Toastie
Bread and cheese.
$8.00
Chicken Nuggets & Chips
$12.00
Schnitzel & Chips
Chicken schnitzel and chips.
$12.00
Cheeseburger & Chips
Beef patty, cheese and chips.
$16.00
DINNER · 3 variants
THE SHED PROTEIN BOWL
Romesco hummus, pickled cabbage, brown rice, pumpkin, onion, avocado, pepitas, rice cracker, cherry tomato and maple vinaigrette. GFO, V, VGO.
With Falafel or Cauliflower Popcorn
$21.00
With Grilled Chicken
$23.00
With Grilled Salmon
$29.00
Make it a plan
Pull up a chair.
We’ll take care of the rest.
Planning a catch-up, family meal or special occasion? Give us a call or send us an email and we’ll help make your visit easy.